Peace in the body starts with the breath

Let your BREATH be your GUIDE

Coming up next...
Satsang Yoga
Apr 14
Satsang Yoga

10am Sunday

Beginner Yoga
Apr 15
Beginner Yoga

9:30am Monday

Strong Yoga
Apr 15
Strong Yoga

12:12pm Monday

All Level Yoga
Apr 16
All Level Yoga

6pm Tuesday

Strong Yoga
Apr 17
Strong Yoga

12:12pm Wednesday

Intermediate Yoga
Apr 18
Intermediate Yoga

9am Thursday

Vinyasa Yoga
Apr 20
Vinyasa Yoga

9am Saturday

Sound Bath
Apr 21
Sound Bath

10am Sunday

Beginner Yoga
Apr 22
Beginner Yoga

9:30am Monday

Strong Yoga
Apr 22
Strong Yoga

12:12pm Monday

…and enjoy the little things!

Photo by Shania DuBose

 
 
 

Glowing Reviews

 
 
 

Mindfulness may cause metamorphosis.